Anemia is a medical condition characterized by a lack of enough healthy red blood cells to carry oxygen to the body's tissues. This can cause fatigue, weakness, and other symptoms. Fortunately, a diet ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

If you often feel fatigue and weak, then these foods can naturally improve blood levels. Right from boosting hemoglobin ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Food in, energy out ... But not all human cells possess mitochondria! Although that may sound strange, human red blood cells are the most common cells lacking mitochondria. Other examples include ...

Our primary care physician and other doctors have indicated that they’ve seen larger red blood cells than what is normal ... I am an 85-year-old woman in relatively good health.