Everyone knows that stress can cause you to eat — but a new study confirms that those who find themselves frequently ...
Perhaps you should have some coffee on hand so you can stay up watching the late returns. But Diet Mountain Dew would be a bipartisan caffeinated beverage option. According to the Wall Street Journal ...
Did you know that over 30 percent of stressed-out persons resort to overeating to manage their feelings? Instead of eating ...
Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...
“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating—meaning the brain is continuously rewarded to eat,” says Herbert Herzog, Ph.D., senior ...
Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have ...
Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?
The YouTube superstar that flies under the Food Wishes banner — with more than 4 million subscribers — has a cheesy pasta dish that gets a contrasting crunch from the addition of panko bread crumbs.
Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...
Did you know your zodiac sign might be influencing your stress eating habits? From fiery Aries reaching for spicy treats to ...
In the lead up to election day, fast food, snacks, and caffeine are fueling the eating habits of both Kamala Harris and ...
Election anxiety is real. Political rallies, cut throat commercials and non-stop texts, for many there is no escape from the ...