If you're looking for fully prepared, healthy meals to send, Mosaic Foods has you covered. The ginger, quinoa and veggie soup ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, certain nutrients can help the body fight off infections and recover ...

The best foods for the immune system are often full ... "There's a reason why chicken soup makes its debut a lot during cold and flu season: Poultry, such as chicken, is high in B6, which helps ...

Consumers who have this product should discontinue use immediately and return it to the place of purchase or discard it,” the ...

Derived from the dark purple berries of the Sambucus tree, elderberry juice is a powerful elixir that has been a staple for ...

When you’re battling a cold or the flu, nothing feels more comforting than a warm bowl of soup. Not only does it soothe a sore throat and ease congestion, but it also provides essential ...

See below for more tips for prevention and self-care during cold and flu season. Get the flu vaccine every year. Wash your hands after caring for others or animals, before eating or preparing food, ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season. These fruits contain the most vitamin C.

A cold begins when a virus attaches to the lining of your nose or throat. A doctor can usually tell if you have the flu based on your symptoms, especially if it’s during peak season. Bird flu ...

However, a neuroscientist has shared three key practices they claim can help ward off colds and flu during the winter season. Robert Love believes these easy-to-follow "tools" could substantially ...