It's possible to correct a woman's pelvic prolapse using her own muscle tissue in robot-assisted surgery, a new study ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift ...

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

Even with perfect vision, you can't see everything. And Holiday knows how what you can't see is as key to what you can when ...

These weighted abs exercises can help you to build a stronger core by adding a load, which is necessary for progressive ...

The Caddy appears to have been visited by the tuning fairy, but is the alleged extra oomph plenty to beat the mighty Dodge ...

From making her hosting debut at the Brits to making her runway debut at London Fashion Week, the broadcaster has had a year ...

Here are 20 new, interesting, useful, and cool products for the truck set that were on display at the SEMA Show in Las Vegas.