Dr P. Murahari - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some effective exercises to relieve low back pain at your desk.

President Trump highlighted the many actions his administration has taken in the past six weeks, including drastic cuts to ...

Discover 6 effective lower-body exercises recommended by fitness experts to maintain strength, prevent falls, and preserve mobility as you age—no gym equipment needed.