Whether you're looking for a guilt-free indulgence or a substantial morning boost, these flaxseed recipes offer the ideal blend of health and flavour ... Sprinkle some water and knead. Add 1 tbsp oil ...
While oils like olive and flaxseed contain healthy fats (monounsaturated and polyunsaturated), they should still be consumed in moderation. However, if you have to use cooking oil, check out the ...