After all, that Chinese takeaway always seems like a good idea until it doesn't a few hours later. Advert Dr Anthony Youn is behind the tips on how you can target bloating, explaining his best advice ...
Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...
Bloating can be uncomfortable, but these Indian home remedies can provide effective relief. Incorporating ginger, fennel seeds, cumin, peppermint, and warm lemon water into your routine can help ...