The feeling of heaviness in the abdomen can make us uncomfortable, as if we've gained a few extra pounds. Such bloating can also signal certain ailments. To alleviate it, attention should be paid to ...
Bloating can be incredibly painful (Getty Stock Image) According to Dr Youn, fermented foods like sauerkraut, miso, kombucha, cheese, olives, and yoghurts can be really good at calming your guts down.
A gas leak has caused a one-way residential street to close. Harold Road in Sittingbourne is currently shut to allow SGN engineers to make it safe. “We’re carrying out urgent repairs to our gas ...