Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

One of the hallmarks of Alzheimer's is the development of amyloid plaques in the brain, which occurs when a naturally ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently ... “Make sure you are eating a variety of foods from different groups to ensure we’re giving ...

Improving your diet and your health can be achieved ... crunchy snack. 5. Swap fruit juice for whole fruit. Juicing fruit destroys the food’s structure, and many of the beneficial parts of ...

The anti-vaccine activist could oversee the Centers for Disease Control and Prevention, the Food and Drug Administration and ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Spicy food is divisive, and everyone's tolerance is different. Whether you love the tingling burn of a spicy meal or you can’t stand the scorch, you may be wondering: Does spicy food have health ...

Shadyside-launched Petagogy has bought Healthy Pet Products, a combined local retailer that has knit together a five-store ...

Dr Mandell, known on the site as @motivationaldoc, has compiled a list of five foods that he believes could help you nod off faster. "These serve as a healthy late snack to help you sleep deeply ...

“Make sure you are eating a variety of foods from different groups to ensure we’re giving our bodies the range of vitamins ...