For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Chronic training load is a metric that can help you judge your efforts each day, and over long periods of training. It has ...

Livi Sheldon, also known as "Diamond" on Gladiators, recently launched to help clients tackle fitness goals with renewed motivation.

Fitness equipment of Vision Fitness is on display at the National Exhibition and Convention Center (Shanghai) in Shanghai on Nov 4, 2024. [Photo/VCG] ...

Dayana Cadeau, renowned bodybuilder and wellness influencer, posted about her commitment to a balanced life, incorporating Pilates.

With the countdown well underway, it’s time to gear up for one of Dubai’s most anticipated fitness events. An annual fitness ...

Hurricane Helene flooded Richland Creek in Waynesville, causing water to spill into the Waynesville Plaza shopping center ...

Building out a home gym has a reputation for being an expensive endeavor, but that's not the case if you check Walmart first.

Hoka makes some of the best running shoes available, and the Black Friday deals this year actually include one of my favorite ...

Yang Chi’ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...

With its 26-inch wheels and 18-speed gears, this bike offers a smooth and controlled ride. The FitTrip Scrambler Non-Gear ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," said Dustin Shurlow, owner and coach at Top Fuel CrossFit in Crown Point.