The 5 things I NEVER do as a bowel doctor to slash my risk of cancer, constipation and ulcers
A HEALTHY bowel is crucial for optimal digestion as well as overall health. It can help your body absorb nutrients from food, ...
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Hiking Tokyo’s Active Volcano: The “Sacred Fire” of Oshima Island
Mt. Mihara is an active volcano on a nearby island with a fascinating history, superb seafood, hot spring baths, and ...
Are you getting enough Vitamin D, B12 and magnesium?
In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...
How to boost your body: the good vitamin guide
A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...