Discover the foods and supplements that can help keep your heart healthy.

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a ...

Additionally, fiber supplements can help regulate blood sugar levels, which can reduce cravings for sugary or high-calorie foods. What are the differences between fiber pills and fiber powder for ...

Past studies across several cancer types have looked at the impact of dietary interventions, such as a high-fiber diet, on ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Capable of expanding up to 25 times its weight when in contact with water, psyllium husk has a laxative effect on the body by ...

A simple dietary supplement may provide a new approach to boost CAR T cell function, according to a study from researchers in ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Researchers at Penn Medicine's Abramson Cancer Centre and the University of Pennsylvania's Perelman School of Medicine have ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

A simple dietary supplement may provide a new approach to boost CAR T cell function, according to a study by researchers in ...