India: Fenugreek may help regulate blood sugar levels by slowing down wheat starch hydrolysis, making it a potentially ...

Fenugreek (Trigonella foenum-graecum) is an herb found in a variety of recipes, including Indian curry and Ethiopian berbere spice rub, as well as teas, spice blends, sprouted salads, and more. The ...

A recent study published in the Journal of Food Science discusses the dietary importance and possible applications of fenugreek seeds in foods and beverages. Study: Current perspectives on fenugreek ...

Methi dana-infused water, believed to cure acne through hormonal balance, anti-inflammatory, antibacterial effects, and ...

When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

By adjusting your skincare and haircare routines in preparation for the colder months, you can maintain a radiant complexion ...

Canola, sunflower, and fenugreek will also feature prominently this season. Canola is expected to yield 8 to 12 maunds per ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...