Are you someone who excels outwardly while inwardly battling anxiety? This may be a sign of high-functioning anxiety.

"Sunset anxiety" is not a clinical diagnosis, but the term is associated with the feeling of anxiousness when the sun goes ...

The holidays can amplify social anxiety. Here's how to manage expectations, stay grounded, and find joy in meaningful moments ...

When anxiety hits, it feels like you’re up against an impossible mountain. But what if the answer to your struggles was in a ...

VR-based biofeedback effectively reduces depression and anxiety symptoms, matching conventional methods while enhancing user ...

Social media and excessive screen time cannot solely be blamed for a rise in anxiety disorders in young people, according to ...

Stress permeates daily life, shaping our emotional and physiological responses. While stress responses are vital for survival ...

A.J. Bauers has loved art her whole life, whether it be through playing music, writing or painting. But her journey to ...

Understanding the push-pull relationship between anxiety and gratitude can help you manage stress during the holidays.

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...

Discover the six best CBD gummies of 2024, offering targeted relief for sleep, pain, and anxiety. Safe, effective, and ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...