Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Research confirms broccoli is a good vegetable for belly fat. One study published in the Journal of the Academy of Nutrition and Dietetics found that regularly consuming dark green vegetables (which ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

The fat acceptance movement promotes the equality of fat people in society. The movement embraces fat people, draws awareness to size discrimination, and fights to eliminate it. What Is the Fat ...

Image via depopsitphotos. Animals never fail to amaze us with their playful and funny behaviours. This video in particular sheds light on a funny moment captured when a lizard mistake cats tail for a ...

and body fat were reduced significantly by catechin-enriched green tea treatment but these effects were not seen in the control group with per-protocol sets analysis. “The decrease at week 12 in ...

Thanks to its catechin content, green tea aids fat burning, accelerates metabolism, and reduces appetite. It's an ideal choice for those who want to reduce body fat without giving up natural drinks.

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Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

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