NEWARK, N.J. — What if the key to a healthier you is hiding in plain sight? It’s not a hormone, vitamin, or miracle drug; it’s a special type of fat tissue. Most of us wage war against unwanted body ...

the more lean muscle tissue you have, the more calories you're burning at rest, which means you're not storing those calories as fat on the abdomen. And the second is that when we do a tough ...

Carrots are rich in a type of plant compound called lutein, which research has shown has antioxidant capabilities, as well as potential links to helping lower abdominal fat tissue. On top of that, ...

After hours: January 17 at 5:01:10 PM EST Loading Chart for FAT ...

He adds that although less fat is still better, you can still have healthier fat tissue. The study builds on other research that shows that exercise reduces dangerous visceral fat in overweight and ...

A study was therefore undertaken to compare neck fat deposition in normal men and women. METHODS Using T1 weighted magnetic resonance imaging, the fat and tissue volumes in the necks of 10 non-obese ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet. There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those ...