Like many fast-food restaurants, Panda Express offers items that can be high in calories, fat, sodium, and saturated fat. However, with the help of expert dietitian Mary Sabat, MS, RDN, LD, we've ...

Their appeal transcends borders, making them a symbol of hope for endangered species everywhere. In a delightful video that went viral on Reddit, we witness a panda sitting on a chair and then ...

Fat necrosis is a noncancerous lump in your breast that develops from dead or damaged breast tissue. In most cases, these lumps go away on their own and don’t return. Finding a lump in your ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...

Finding lower-fat menu items at fast-food restaurants isn't an easy feat. Many fast-food options are packed with fat, particularly saturated fat, which is associated with an increased risk of heart ...

Panda Inn on Foothill Boulevard was a local staple for regional Chinese cooking, much of it done with an eye toward the more muted American palate of the time. The restaurant grew into legendary ...

Hong Kong hosts first panda-themed drone show It formed part of a campaign to raise awareness of panda conservation.

The heart rate level to burn fat will depend on your age, diet, and fitness, typically falling between 64% to 76% of your maximum heart rate. For example, a 40-year-old swimmer should try to keep ...

You may wonder though, does running burn fat? In short, the answer is yes. “Compared to other endurance exercises, running offers the highest calorie burn per minute, which will help you burn th ...

But new research from the University of Michigan offers some encouraging news: Even if you don’t lose a lot of weight, regular exercise can still make your belly fat healthier. The study, published in ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes to talking belly fat — and how he, 40 ...