Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s ...
A study reveals that not all sitting activities affect brain health equally. If your sitting time includes some social and mentally engaging activities, then it can help boost cognitive function, ...
If being office furniture editor has taught me anything, it's that standing desks are a popular pick in the new year. Elevating at the touch of a button, sit-stand desks promote a more active ...