Nutrition experts share their simple swaps for making your Thanksgiving meal a bit healthier and no less delicious.

On the other hand, store-bought curd wins in the convenience department. Whether it's Greek yogurt, low-fat options or ...

It's a perfect replacement for oil or butter, cutting down on fat while keeping everything moist and tasty ... homemade apple ...

Of course, we smear the fruity preserves on sourdough with all the fixings for leftover sandwiches, but well before lunchtime ...

Our Pecan Pie Dip a features a blend of cream cheese and Greek yogurt, swirled with homemade pecan-caramel sauce for a dreamy ...

Dr. Joseph Salhab, who is known as The Stomach Doc, has shared the breakfast he has every morning which is not only good for ...

Jennifer Dixon Cravens with U.Md. has advice on how you can make your Thanksgiving meal more healthy, and potentially more flavorful.

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

A doctor has shared the gut-healthy, five-ingredient breakfast he eats every day to ensure he has the best start to the ...

Boiled Eggs Cottage Cheese with Sliced Almonds Protein Smoothie Turkey and Avocado Roll-Ups Edamame Tuna on Whole Grain Crackers Apple Slices with Peanut Butter Roasted Chickpeas Beef Jerky These ...

Oatmeal can be a healthy breakfast, but dietitians say these unhealthy instant options are loaded with sugar and sodium and ...

Cravings can be habit-driven, or even indicate hunger or imbalances in the body. But there are ways to get a handle on them ...