Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

I got the recipe from author Dora Stone, one of the collaborators on ... These Mexican street treats are named gorditas (“little fat ones”) because, unlike tortillas or quesadillas, they ...

THIS IS THE SCENE RIGHT NOW ON WEST MAIN STREET IN MOUNT DORA ESTATES. WESH NEWS PAOLA TRISTAN ARUDA HAS BEEN TALKING TO NEIGHBORS ALL DAY LONG AND JOINS US LIVE NEAR WHERE THIS ALL HAPPENED.

Some want to gain weight for sport, e.g., to move up a weight category. Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body ...

She was working on purchasing a new bus. Humanitarian and TikTok star Dora Moono Nyambe, founder of the nonprofit Footprints of Hope School, is dead at 32. “It is with a heavy heart that we ...

The humanitarian community is mourning a devastating loss. Zambian teacher Dora Moono Nyambe, who rose to fame using social media to help her organization Footprints of Hope Mapapa to feed ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s ...

Having moved to an African village in 2020, Dora Moono Nyambe planned to care for children for the rest of her life. Though she died on Christmas Day, her millions of followers hope her legacy ...