The Dallas Cowboys running back wasn't handed the lead back gig even though many agreed he was the best player at the position back in the offseason. He didn't sit out the preseason entirely, Ezekiel ...

A fitness expert breaks down the benefits of pyramid walking for weight loss and the best pyramid walking workout to lose belly fat.

Manchester City fell 2-0 at Juventus on Wednesday in the Champions League, and the weight of their recent poor performances ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs beyond weight loss.

Outside of building muscles and adding challenge to your walking workout, the health benefits of incline walking extend to ...

Dateline correspondent Josh Mankiewicz lost nearly 50 pounds decades ago, and over time, it returned. Now, after a second ...

Either way, taking this approach can lead ... lean proteins and some whole grains will serve you best in terms of sustainable weight loss and health. Combined with a consistent exercise routine ...

It can be hard to lose weight – especially when ... sugar intake can be a relatively simple, easy way to manage your weight. Some of the best substitutes include: herbal tea, black coffee ...

It's common to associate weight loss with deprivation making it a struggle to find the motivation ... says cutting back on your sugar intake can be a relatively simple, easy way to manage your weight.