Butterfly Pose opens the hips and promotes relaxation. Sit with the soles of your feet together and gently press your knees ...

Jannik Sinner retained his Australian Open title with an emphatic 6-3 7-6(4) 6-3 win over Alexander Zverev on Sunday, ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

What you should knowThe Eagles defeated the Washington Commanders, 55-23, in the NFC championship game to advance to Super ...

The acclaimed author of "Mr. Peanut" returns with a novel dipped in nostalgia and flecked with love and sorrow, about a child ...

Kelsey Plum is headed to Los Angeles as part of a three-way trade that will send Jewell Loyd to the Las Vegas Aces, according to a person familiar with the deal. The Sparks traded the No. 2 pick ...

Whitlee Holt, a sixth-grade student at Enterprise Elementary, was proclaimed the “Kindest Kid in America” during a schoolwide assembly this past week.

Four former officials from North Macedonia’s ruling party VMRO-DPMNE on Thursday were released by a court after being convicted for organizing a violent attack on the Parliament in 2017. Trajko ...