Improve your golf swing with these effective kettlebell exercises
Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are the best exercises to improve your game. The post Improve your golf swing ...
Golf Digest on MSN4 天
There are three planes of motion in a good golf swing, but this is the one you should be ...
While many average players struggle with the rotational and vertical components of a quality swing, this lateral shift isn't ...
来自MSN17 天
Improve your golf swing with these effective kettlebell exercises
Kettlebell exercises are also a go-to for serious golfers, especially if you want to strengthen and specifically target those key swing muscles. Let’s look at what a kettlebell is and the best ...
WebMD11 年
Improve Your Game: Golf Swing
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...
BBC5 年
'X-factor' golf swing linked to back pain
An X-factor golf swing tries to get maximum rotation of ... He also did a lot of physiotherapy and strengthening exercises in the gym. Tiger Woods explains why he is a "walking miracle" Consultant ...