As women enter menopause, typically in their early 50s, their risk for heart disease increases significantly. This is ...

In summary, preventing diabetic neuropathy involves a combination of good blood sugar control, regular exercise, a healthy ...

It’s no secret that diet plays an essential role in your overall health, especially when it comes to matters like weight loss ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

To avoid CKM syndrome, health experts suggest paying close attention to four of the American Heart Association’s Life’s ...

Someone is considered to be diabetic if the blood glucose/sugar levels are persistently above normal. People with diabetes usually have problems converting food nutrients into energy for their body ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...

When it comes to losing fat without extreme exercise, only a few medicines are worth considering. With the innovation in the medical world, physicians are now recommending the Ozempic weight loss ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...