Keeping kids active is crucial for their growth and well-being, but traditional workouts may not always keep them engaged.

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Recent research indicates that weight gain may not negatively impact happiness. A study with over 8,800 participants found ...

The Cat Dash, a premier provider of high-quality cat exercise wheels, is excited to announce its limited-time discount and ...

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...

There are a few different ideas to explain how happiness benefits health. One is that positive emotions lead to positive behaviors and changes, such as exercise, sleep, a nutritious diet ...

Fri, January 17, 2025 at 3:43 PM UTC ...

There’s no doubt that the human brain plays a key role in our behavior. But do all our behaviors start with the brain?

Whether you're looking to boost your energy, enhance your fitness routine, or find products that support a balanced lifestyle ...

Can Artificial Intelligence (AI) make people healthy and happy? Abhijit Khasnis, the Chief Technology Officer at Healthify, ...

Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...