Exercise does not just make you feel younger. Regular physical activity may decrease the aging process in your chromosomes. Telomeres, or the caps at the end of your chromosomes that control aging ...

Researchers at The University of Texas MD Anderson Cancer Center have identified a potential breakthrough in the fight ...

Goals of Exercises Therapies designed to improve swallowing are focused on strengthening muscles and building coordination of the nerves and muscles involved in swallowing. Exercising your swallowing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Occupational therapists and physical therapists have different treatment goals for their patients, and they see different types of patients. Sometimes, these two types of healthcare professionals ...

Aging is a natural process, but certain habits can speed it up without you even noticing. With a few small changes, you can ...

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...

Tech entrepreneur Bryan Johnson has made headlines for his ambitious anti-ageing experiments. In a recent appearance on Realign podcast, he claimed that one can successfully reverse the biological age ...