The Centre is preparing a 23-point template for reforms and deregulation to simplify business operations, focusing on areas ...

In a new study, a simple exercise survey revealed patients who get at least 150 minutes of exercise per week have much lower odds of heart disease, cancer, diabetes and more. Getting at least 150 ...

GDP is a construct that tells us far less about progress than the hoopla around it would suggest. India’s statistical system would fill a big void if it creates a truly useful measure of well-being.

Exercise is associated with general health benefits such as relieving stress and improving mood. When combined with other treatments, exercise may improve symptoms of several mental health ...

February 22, 2025 • These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Create your own survey with Jotform's drag-and-drop builder or choose from 800+ survey templates. Send email invitations, create a shareable link, or embed it on your website. Create professional ...

Want to get creative with your content? Chances are, you’re not using these 14 digital content types enough. Check out some ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...