The superior oblique muscle plays a crucial role in eye movement, particularly in rotating the eye inward and downward. By ...

Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

While the majority of us were snug in our beds on cold winter’s the week before Christmas, Courtney Spaeth was taking the podium in Japan as third in the world for natural bodybuilding, the crowning ...

It’s been years since we last explored this tiny dot in the ocean off Australia’s east coast, but we know this peaceful place ...

Breath training such as diaphragmatic breathing and Pranayama or box breathing helps improve lung capacity, elucidated Dr ...

Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then ...

The Department of Defense, the Department of Energy, the Department of Homeland Security, the FBI, and the National Nuclear ...

Fluevog counts it among his favorite things and loves the fact that it’s wider at the top, so he can hold it farther back and ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

Mark Giaquinto was diagnosed with Parkinson's disease five years ago and continues to combat the illness with a positive outlook.