The superior oblique muscle plays a crucial role in eye movement, particularly in rotating the eye inward and downward. By ...

Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

While the majority of us were snug in our beds on cold winter’s the week before Christmas, Courtney Spaeth was taking the podium in Japan as third in the world for natural bodybuilding, the crowning ...

It’s been years since we last explored this tiny dot in the ocean off Australia’s east coast, but we know this peaceful place ...

Breath training such as diaphragmatic breathing and Pranayama or box breathing helps improve lung capacity, elucidated Dr ...

A women-only gym is offering free sessions to help people kick-start their fitness journeys. Curves gym in Station Approach, Romsey, will be offering 30-minute one-to-one sessions with a trainer for ...

Mason jars are a great option for storing and transporting layered salads. Put the dressing on the bottom of the jar and then ...

Sunday was the last day of the Augusta Homeless Task Force’s Point-in-Time Count, and they worked with the Center of Hope.

From a challenging 8km paddle to junior races, the 2025 season opener at Emmarentia Dam had something for everyone.

Saxena said democracy is the most significant fundamental value of our Constitution and called upon the city residents to ...

President Trump gave TikTok a reprieve on Inauguration Day, signing an executive order that pauses enforcement of a law requiring Chinese divestiture of the social-media app over national-security ...

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...