I may utilize Motivational interviewing, Mindfulness and Grounding ... CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario ...

I have experience with Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing ... distortions in your thinking. For example, you may tend to jump to the worst case ...

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For example, motivational interventions used by physiotherapists can improve self-efficacy for a range of musculoskeletal and medical problems,42 and brief psychological interventions implemented in ...