Miss Peggy would tell you just to have a good time.Colorado football's biggest fan is none other than Peggy Coppom, ...

Most golfers are stuck in a rut. They go out to the golf course to play with their usual friends, spend 4 1/2 hours playing ...

Some habits may be holding you back from accomplishing your weight loss goals. See if ditching these helps you make progress.

So, I’ve conducted several surveys over the years asking American retirees a series of 35 questions about their habits and behaviors. The answers identified 10 common habits of happy retirees.

Workplace giving programs offer employees a taste of philanthropic support and encourage ongoing giving habits. According to ...

For example, place your workout gear in a prominent location to prompt exercise. Make It Attractive: Pair new behaviors with positive experiences. If you enjoy listening to music, do this while ...