From techniques used by memory champions to fundamentals like ... and making use of mental visualization. Examples of mnemonics include: • grouping to-be-remembered items together into ...

Results: The rats that were fed the modified Mediterranean diet wound up with increases in four kinds of gut bacteria that are beneficial for cognitive function, and decreases in five other kinds of ...

There are strategies for coping with such loss—adopting memory aids such as calendars and reminder notes, for example, or routinizing the placement of objects at risk of getting lost.

the event is now bound up in your memory with what you were doing at the time you heard it. Our brain chemistry is what links our emotions to our memories. Fear is a good example of this.

Feeling Nostalgic? January 19 is good memory day. FOX 17 sat down with Dr. Charletta Dennis to find out how making memories is good for brain health.

Aging gracefully involves maintaining memory through good habits and mental exercises. Harvard Health offers seven strategies ...