If you need to lay off the salt, what can you use instead? While any herb or spice is a great alternative to salt, seven ...

Experts say to limit your salt to just one teaspoon a day, because too much is bad for blood pressure. So cut back with these tasty substitutes. Garlic kicks up the flavor of pasta, sauteed ...

Its savory notes make it an easy substitute when looking to cut back on salt without compromising on taste. 4. Lemon-Herb Blend Lemon, though not reminiscent of salt, mirrors its ability to ...

High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established risk factors. Raised blood pressure, as a result of consuming high levels ...

For years, salt has been Public Enemy Number 1 when it comes to blood pressure. But what if salt isn’t the main culprit? Framed by another common ingredient? It turns out sugar could be the ...

Will Eno has written 7 shows including Middletown (Playwright), Title and Deed (Playwright), The Realistic Joneses (Playwright), Wakey, Wakey (Playwright), Thom Pain (based on nothing ...

Put semolina, curd, salt and beetroot puree in a bowl and prepare a batter by adding little water. Keep it aside for some time. 3. Now, take a tempering pan and heat some oil in it. Prepare the ...

Eno Sarris is a senior writer covering baseball analytics at The Athletic. Eno has written for FanGraphs, ESPN, Fox, MLB.com, SB Nation and others. Submit mailbag questions to esarris@theathletic ...

"Follow your instincts. The 'responsible adults' have lost the plot. It's not complicated to understand," the musician wrote in support of the acts who have boycotted The world’s defining voice ...

Akwa Ibom State Governor, Umo Eno, has faulted a media report (not The PUNCH) suggesting that his first daughter, Mrs Helen Obareki, has been appointed as the First Lady of the state. The PUNCH ...

As before, each translucent form can change colour independently, running through a cycle of preprogrammed ‘colourscapes’. Described by Eno as a sculpture as well as a record player, Turntable II can ...

Don’t miss these artists at 1-54 Contemporary African Art Fair 2024 As the 1-54 Contemporary African Art Fair returns to London (10-13 October 2024), here are the artists to see ...