Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Interestingly, those with healthy magnesium levels but low calcium levels also performed ... isolation and loneliness increase risks of high blood pressure, heart disease and strokes, a weakened ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Patients with lower, compared with intermediate and high, GFR had higher total serum calcium levels in the primary (mean, 9.8 vs 9.5 vs 9.5 mg/dl; P =.06) and secondary (mean, 9.7 vs 9.6 vs 9.5 mg/dl; ...

There are many reasons why a person becomes obese. While there are definitely lifestyle habits like eating and exercising ...

Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...

Part of diabetes management is keeping your blood sugar levels in the correct range ... They are rich in vitamins A, C, and K and minerals like iron and calcium. They are also low in carbs and high in ...