If you're looking to strengthen and tone your arms, working on your triceps is a must. This muscle takes up a large part of ...

Bangladesh will be without premier all-rounder Shakib Al Hasan for the ICC Champions Trophy after the veteran was excluded after getting suspended from bowling in all competitions.

Hold for 30 seconds. Switch arms and repeat three times each side. These exercises focus on your forearm's rotation ability, ...

You can do it standing, with your elbow at a 90-degree bend, and both of them out in front of you, you're going to compare supination, or palms up, versus pronation, or palms down. So for example, if ...

Hold a hammer or stick vertically in one hand with your elbow at a 90-degree angle by your side. Rotate your forearm to bring ...

The Rays have seen Drew Rasmussen overcome a lot in his career. The right-hander worked his way back from a pair of Tommy ...

Active range of motion for elbow extension and flexion was measured using a standard universal goniometer. Comparative plain films of both elbows were obtained in anteroposterior and lateral ...

Bangladesh all-rounder Shakib Al Hasan's suspension from bowling in all competitions organised by the England and Wales Cricket Board (ECB) will remain in place after he failed an ...

After another injury scare to his right elbow, quarterback Brock Purdy and ... Purdy will be eligible for a contract extension for the first time in his career after Sunday's game in Arizona.

19 in Karachi. The former Bangladesh skipper was suspended from bowling in December, after an initial independent assessment at the testing centre of Loughborough University in the UK, for exceeding ...

Bangladesh all-rounder Shakib Al Hasan remains banned from bowling in international cricket after failing an independent reassessment of his action.