New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

Thus, researchers suggest that both exercise patterns can have a similarly positive impact on brain health. Regular exercise ...

A study has found that just 20 minutes of exercise can help boost your brain power after a bad night's sleep, with research ...

The very existence of this explanatory mechanism further strengthens the results supporting a beneficial effect of exercise on brain functioning. It’s Never Too Late to Get Started Several differences ...

There was no significant worsening during the race: the slowing effects of fatigue and sleep deprivation were balanced out by ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

Share on Pinterest Scientists are testing aerobic exercise’s effects on ... One of the most common side effects of chemotherapy is “ brain fog ” — an experience where a person may have ...