Chamomile is available as a tea and in capsule form in most health food stores. If using capsules, look for pharmaceutical-grade products. Other grades, such as therapeutic grades, may not be as high ...
Looking to expand your tea horizons? Try this calendar filled with some of Pukka's most-loved teas like Three Ginger, Elderberry & Echinacea, and Turmeric Glow. As a bonus, the calendar folds up ...
Their fragrant flowers can be used fresh or dried for echinacea tea. In warmer conditions, lavender thrives in hot, sunny, and even dry conditions as but as perennial. They will reward you with a ...
Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...
Drinks that can be helpful include herbal teas, especially echinacea tea, and sugar-free kombucha (a fermented drink). And if you are partial to a bit of dark chocolate, the good news is that it's ...
Tea is a beverage made by steeping the leaves of the tea plant in boiling water. Many teas and some herbal infusions have health-boosting properties and may support blood sugar regulation. All ...
The English tradition of taking a midday pause to refuel with crustless sandwiches, warm scones, and freshly brewed tea is alive and well in Los Angeles. From posh establishments that follow ...