Foods like fried and fatty dishes, spicy meals, and acidic options—such as citrus or fizzy drinks—are best left out. Reducing sugar, caffeine, and processed meats can also make a difference. Paying ...

Here are some general things to consider before grocery shopping in preparation: For the first few days after surgery, it may help to eat or drink cold things that are mostly liquid. For two weeks ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

It is, admittedly, a dream job. I get to travel and eat delicious food, all in the name of work. I’ve been a food and ...

Traveling through the street food of Andhra Pradesh is a rollercoaster ride for your taste buds. Famed for its blazing spices and distinct flavors, the state boasts a plethora of snacks that are ...