Foods like fried and fatty dishes, spicy meals, and acidic options—such as citrus or fizzy drinks—are best left out. Reducing sugar, caffeine, and processed meats can also make a difference. Paying ...

Here are some general things to consider before grocery shopping in preparation: For the first few days after surgery, it may help to eat or drink cold things that are mostly liquid. For two weeks ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

It is, admittedly, a dream job. I get to travel and eat delicious food, all in the name of work. I’ve been a food and ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

Traveling through the street food of Andhra Pradesh is a rollercoaster ride for your taste buds. Famed for its blazing spices and distinct flavors, the state boasts a plethora of snacks that are ...

Can you handle the heat on International Hot & Spicy Food Day? WDRB's Keith Kaiser puts a few folks up to the challenge with hot wings. Some of the WDRB News staff were introduced to a very spicy ...

ST. LOUIS – In honor of International Hot and Spicy Food Day, Raffi Andonian and Noshings with Nicole share the history behind spicy food and when to use pepper versus hot sauce.