Scientists found a way to get kids to eat their fruits and vegetables that's more effective than punishments or rewards. Getty Images Convincing kids to eat their greens may take a little magic.
A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.
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This way the figures do not represent the ratios of those who shun fruit throughout the year. The findings were clear evidence that many Japanese are not in the habit of eating fruit.