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Unlock your full study potential with these brain-boosting habits designed to enhance focus and retention.

REM sleep is thought to be an important part of memory and learning. Eating a full meal two hours before bed can cause acid reflux. Try to avoid any large meals, however a light snack is fine.

Cashews, or Kaju, are nutrient-rich nuts that can be a beneficial addition to your morning routine. Cashews are not just a delicious snack but a small package of big health benefits. From ...

In addition, the app tracks any dining credits, travel credits, or other benefits you have available on your cards, and you can see a list of full card benefits at any time. If credit scores are ...

Donald Trump offers eight-month buyouts to all federal employees Experts Stumble on Sandstone Slabs With Footprints of Entire 280-Million-Year-Old Ecosystem That Predate Dinosaurs A photographer ...

Tuna is a widely eaten species of fish. However, canned tuna is often the most common source of mercury in the diet. Recommendations for how often a person should eat canned tuna can vary ...

These options give energy and make a person feel full for longer than processed foods ... If someone does not eat animal products, nuts are a good way to get enough protein. Nuts can also contain ...

Anyone who has bought the items has been urged to return them to your nearest store for a full refund, with more information available via Marks & Spencer. The recall relates to Crispy Southern ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

One of the deadliest foods in the world is eaten by half a billion people, and its widespread popularity may account for it having a deadly reputation if not prepared right. When we say it's the ...