In the vibrant, international city of Hamburg, Germany, an innovative era of healthcare and improving oneself has started to arise. Among those spearheading the charge is Chaker Cheniti, a highly ...

An imagined control center in the brain can be used to deal with pain and discomfort. Does hypnosis have the power to change ...

Does hypnosis have the power to change physiology ... she began to use these techniques. First, her anxiety needed calming. Four weeks earlier, her doctor had explained the procedure of repairing ...

And like with other addictions, quitting sugar isn't as simple as just stopping ... Spiegel says. "Those repulsion techniques generally don't work—you concentrate even more on what you don't want with ...

Focusing on the present through grounding techniques can help interrupt your body’s response and return your brain and feelings to a place of safety. Grounding yourself isn’t always easy.

FILE – Part of a 1040 U.S. Individual Income Tax Return form is shown July 24, 2018, in New York. (AP Photo/Mark Lennihan, File) ...

Amidst this daily grogginess — when even simple tasks, like brushing our teeth, turn into chores — mustering the energy for effort-intensive sex seems downright unfathomable, no matter how ...

Few products have had as tumultuous a journey from concept to reality as the Simple One. Shown first in 2021 with a promise to go on sale in 2022, it eventually went on sale in mid-2023.

There’s one popular phenomenon that is helping people do more than just feel sleepy, very, very sleepy. Read More ...

The mini, individual-sized treats are perfect for a crowd. These thumbprint cookies are so tasty they might rival Grandma's recipe. Peanut butter and chocolate always taste better together, and this ...