This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...
Easy as (chicken and leek) pie. The sauce is made with a soft cream cheese with wholegrain mustard. Serve with frozen peas and carrots for a simple high protein family supper. Each serving ...
For an easy brunch upgrade ... Stir chili crisp, cilantro, and a splash of soy sauce into your base for an umami-rich cream cheese with a kick. To make it a dip, thin the mixture with more ...
Learn how to make cheese sauce with this easy recipe. Great for cauliflower cheese, fish pies, mac and cheese and pasta. Each serving provides 216 kcal, 9g protein, 9g carbohydrates (of which 4.5g ...
STEP THREE: Place the tortillas on a flat surface and put 1/4 of the buffalo chicken, blue cheese, lettuce, and cheddar cheese, if using, into each of the tortillas. STEP FOUR: Fold and wrap each ...