This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.

I am EMDR trained through EMDRIA. The love of people and the passion of working with others so they can heal from past experiences is what drew me into the field of counseling. What an amazing ...

How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

For 25 years, Mariska Hargitay has played the tough but empathetic Olivia Benson on Law & Order: Special Victims Unit, ...

"I lost my mother when I was three years old, and I grew up in a house of people dealing with the tragedy in their own way," ...

She decided to give him just what he was looking for, in a way he’d never forget. The post Woman Brings Out Her Husband’s ...

Small talk and sugar-coated platitudes kept people at arm’s length, but they only worked for so long. As a result, I ...

I am a trauma-informed therapist and use Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and other mindfulness-based, experiential, emotion-focused approaches ...

I’ve been walking for Veteran Resilience Project ever since 2013 when my wife, Elaine Wynne, got it going. Since that time, ...

A Kwantlen Polytechnic University alumna has launched a new counselling clinic in downtown Langley. Cassandra Hildebrand’s Luma Vita Counselling offers services for anxiety, stress, depression, trauma ...

How might a survivor of sexual violence experience feelings of being contaminated, and what are recommended treatments for ...