Reed Gelinskey is a 15-year-old Wisconsin teen who is accused of murdering his mom with a steak knife and dumbbell in the ...

Ryan Smith, charged in the 2022 death of his father, was convicted Tuesday of a murder charge after a jury voiced earlier ...

Not to mention, the included weight rack can make your workouts that much more efficient. "The rack is well-built, and if you ...

Using your own body weight and free weights, this upper body session will target the shoulders, traps, back, biceps, chest, ...

Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights allow you to train for strength, endurance and mobility by opening the door ...

There are a lot of different ways you can go about getting stronger, but my go-to option when I’m short on time is always a full-body dumbbell workout. That’s because I find dumbbell workouts ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since ...