Reed Gelinskey is a 15-year-old Wisconsin teen who is accused of murdering his mom with a steak knife and dumbbell in the ...

Not to mention, the included weight rack can make your workouts that much more efficient. "The rack is well-built, and if you ...

Using your own body weight and free weights, this upper body session will target the shoulders, traps, back, biceps, chest, ...

A man who killed his father with a dumbbell in 2022 and later stabbed a police dog was convicted Tuesday of a murder charge after a jury voiced earlier concerns that they were deadlocked. Ryan Smith, ...

There are a lot of different ways you can go about getting stronger, but my go-to option when I’m short on time is always a full-body dumbbell workout. That’s because I find dumbbell workouts ...

Ryan Mitchell Smith, the man accused of stabbing a K-9 officer with a butcher knife and then killing his father with a ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The ...

Dumbbells are a powerful addition to any fitness routine offering strength flexibility and metabolic benefits Read ahead to know more!

Stock markets are plunging, consumers and businesses have started to sour on the economy, and economists are marking down ...

Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests.