It’s that time of year again, when everyone’s fighting a cold and blowing their nose. Maybe you’ve found yourself having ...

By incorporating these easy sinus relief tips into your daily routine you can alleviate nasal congestion and begin the day ...

As the winter months transition into spring, the lingering dry air can still have a significant impact on one’s voice. This ...

This cold and flu season, you may be looking for clues you're getting better anywhere you can find them, even in the color of ...

Nasal spray options include steroids (e.g. Flonase, Nasacort), which are best for allergies and long-term inflammation but ...

“Dry air increases mucus production in the nose and reduces cilia function (the hair cells that move particles out of the nose and trachea) disrupting the crucial airway clearance needed for breathing ...

Early treatment of phlegm and mucus build-up is important, mainly to achieve symptomatic relief and prevent complications, says Dr Chung, as sometimes, thick, hard-to-clear mucus can make it difficult ...

In the final phase of boogerfication, the mucus, dirt, and other junk dry up and clump together, forming the nasal classic-- the booger.