You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that helped her drop 50 kilos. Shikha Singh has shared a glimpse of her ...

Elon Musk, 53, admitted to taking Mounjaro, a drug that typically treats type-2 diabetes by lowering a person's blood sugar ...

Health news, stories and tips that inspire healthy diets, relationships and lives.

That's why one Chattanoogan started her own weight loss plan for others to follow. We surprise her on Pay It Forward, sponsored by the McMahan Law Firm. Amy Smith's weight loss journey started ...

The late Dr Michael Mosley endorsed a popular weight loss technique that not only aids ... Dr Mosley's own intermittent fasting plans include The New 5:2 and a method known as TRE (time-restricted ...

With over 36.1K followers on her Instagram, Bedi is super active in sharing weight loss diet, what to eat and avoid ... help to better chart out a proper plan. For breaking news and live news ...

following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly restrictive and comes with quite a few risks. That's why if you choose to follow a 1,200 calorie diet ...

Exercise is an important component of weight loss. It works best when paired with ... Combining exercise with a balanced diet is a more effective way to lose weight than depending on a calorie ...