TANAISTE Micheal Martin has shared a motivational message to everyone taking on the 40 Day Health Challenge. The soon-to-be ...

Dr Clare Bailey Mosley is a GP with a particular interest in promoting diet and lifestyle changes for weight loss.

PROFESSOR of Clinical Exercise Physiology Niall Moyna has revealed how you can test your fitness and strength at home in four ...

Spain is known and beloved for its tapas and pintxo, and this bite-sized appetizer only requires three ingredients and doesn't even need to be cooked.

Turkey feels like that relative you see only during the holidays, which isn’t farfetched since it’s a Thanksgiving staple. But, it definitely deserves more shine throughout the year—especially since ...

But if you want to stick with a low-calorie meal, you may need to find something else or at least ... To keep your meal low-calorie at Longhorn Steakhouse, choose lean cuts of meat like sirloin or ...

Invite the kids in to “help.” But don’t let them get too close to the boiling hot syrup. Put vegetables in bottom of crock-pot. Salt and pepper meat. Place meat in pot on top of vegetables. Add liquid ...

A simple, flavorful pepper beef stew with black pepper, Chianti wine, and tender, caramelized beef. The 60 Best Sci-Fi Movies of All Time Piaggio’s New Scooter Promises Maximum Urban Utility ...

Place onions in 5.5-quart slow cooker; top with beef, then pepper slices. Combine beef broth, tomato paste, soy sauce and garlic; add to slow cooker. Cover and cook on high 6 to 7 hours or low 8 ...

Preheat oven to 350°F. Bake meat loaf until brown on top and a meat or instant-read thermometer inserted into center registers 160°F, about one hour and 15 minutes. Cool for one hour. Refrigerate ...

apple cider vinegar Brussels sprouts in toasted cornmeal and black pepper chai blondies for the holidays You can save this article by registering for free here. Or sign-in if you have an account.