A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

The symptoms are not always obvious, but there are a range of signs that can be associated with the common but 'little known' ...

Dr Eric Berg DC has warned suffering from the condition every night could put you more at risk of several chronic diseases ...

The sleep doctor adds that the “lower oesophagal sphincter (LES - the muscle that acts as a valve between the stomach and oesophagus) remains above the level of stomach acid, making it less ...

This is partly why I’ve been reticent about using sleep tracking software in the past, because I haven’t yet found a smart watch that feels natural enough as to be practically unnoticeable.

"The bottoms of your feet contain specialized blood vessels that regulate heat," a sleep expert told Newsweek.

A doctor has issued a warning that a common nighttime habit could be causing your skin to "age" as you sleep. This routine could not only lead to the formation of wrinkles but could also result in ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

Wakanda and its metropolis, dominated by modern high-rise buildings, is a technically advanced nation in Africa that is cut off from the outside world and pretends to be a poor third world country ...

As usual with the best Apple Watch apps, there’s limited features for free tier users. Calm’s premium subscriptions start at $14.99 a month and unlock Daily Calm meditations, sleep aids ...

The number of people under the weather goes up every winter, but the University of Vermont Champlain Valley Physicians ...

Practise your English with our short listening exercises: play the audio, answer the questions, and check the answers at the ...